Ingredients
Scale
- 2 cups cooked jasmine or long-grain rice (preferably leftover rice)
- 1 pound boneless, skinless chicken breasts, diced
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1 cup mixed vegetables (peas, carrots, corn)
- 3 eggs, beaten
- 3 tablespoons soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Sliced green onions for garnish
Instructions
- Start by ensuring your rice is cold and separated so it fries well without clumping. Dice the chicken into bite-sized pieces and gather all your vegetables and seasonings.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the diced chicken and cook until golden brown and cooked through, about 5-7 minutes. Remove and set aside.
- In the same pan, add the remaining 1 tablespoon of oil. Sauté the minced garlic and chopped onion until fragrant, about 2 minutes. Toss in the mixed vegetables and cook until tender, about 3 minutes.
- Push the vegetables to one side of the pan. Pour the beaten eggs into the other side and scramble until just set. Mix the eggs with the vegetables.
- Add the cooked rice to the pan, breaking up any clumps. Stir well to combine all ingredients evenly. Return the cooked chicken to the skillet.
- Pour in the soy sauce and sesame oil, stirring constantly until everything is coated. Season with salt and pepper if needed. Cook for an additional 2-3 minutes for flavors to meld.
Notes
- Use day-old rice for the best texture.
- Cook ingredients separately for more control over texture and flavor.
- Adjust soy sauce to your preferred saltiness.
- Add a dash of oyster sauce or hoisin sauce for extra authentic flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Dairy-Free, Nut-Free
Nutrition
- Serving Size: 1 bowl (about 1 cup)
- Calories: 380 Kcal
- Sugar: 3g
- Sodium: 900mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 125mg