Ingredients
Scale
- 1 pound ground turkey
- 12 ounces of your favorite pasta (penne, rotini, or spaghetti)
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 cup heavy cream or half-and-half
- 1 teaspoon Italian seasoning
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Cook the pasta according to package instructions until al dente, then drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add chopped onion and cook until translucent (3-4 minutes). Add minced garlic and cook for another minute.
- Add ground turkey to the skillet, season with salt, pepper, and Italian seasoning. Cook until browned and cooked through (8-10 minutes).
- Reduce heat to low. Pour in heavy cream or half-and-half, stirring to combine.
- Add shredded mozzarella and grated Parmesan cheese, stirring until melted and creamy. Adjust seasoning with salt and pepper.
- Add cooked pasta to the skillet, tossing gently to coat in the cheesy sauce. Cook for an additional 2-3 minutes until heated through.
Notes
- For added flavor, sprinkle red pepper flakes or extra Parmesan on top before serving.
- Use whole wheat pasta for a healthier option.
- This dish can be stored in an airtight container for up to 3 days in the refrigerator. Reheat with a splash of milk or broth for creaminess.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 480 Kcal
- Sugar: 4g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 100mg