Cashew Chicken Stir-Fry: A Quick, Flavorful, and Nutritious Feast 🍗🥜🔥
1. Introduction
Cashew Chicken Stir-Fry is one of those magical dishes that brings together the perfect balance of textures and flavors in every bite. The tender, juicy chicken pairs beautifully with the satisfying crunch of roasted cashews, while the colorful vegetables add freshness and nutrients. What makes this dish truly special is how quickly it comes together – in under 30 minutes you can have a restaurant-quality meal on your dinner table. Whether you’re looking for an easy weeknight dinner solution or want to meal prep for the week ahead, this recipe delivers on all fronts.
The beauty of this stir-fry lies in its versatility. You can customize it based on what you have in your fridge – swap the vegetables, adjust the sauce to your taste, or even make it vegetarian by substituting the chicken with tofu. The sauce, with its perfect blend of savory soy sauce, sweet honey, and umami-rich oyster sauce, coats every ingredient beautifully, creating a dish that’s greater than the sum of its parts. Serve it over rice for a complete meal that will have everyone asking for seconds.

2. Ingredients
Gathering high-quality ingredients is key to making the best Cashew Chicken Stir-Fry. Here’s what you’ll need:
- 1 lb boneless, skinless chicken breast – Cut into bite-sized pieces for quick cooking (you can also use chicken thighs for more flavor)
- 1 cup roasted cashews – The star ingredient that gives this dish its name and satisfying crunch
- 2 bell peppers – Use different colors for visual appeal and varied nutrients
- 1 onion – Thinly sliced to caramelize beautifully in the pan
- 3 cloves garlic – Minced for that essential aromatic base
- 2 tbsp soy sauce – The foundation of our savory sauce (use tamari for gluten-free)
- 1 tbsp oyster sauce – Adds depth and umami (vegetarian oyster sauce works too)
- 1 tbsp honey – Balances the saltiness with natural sweetness
- 1 tsp sesame oil – Just a drizzle adds incredible nutty aroma
- 2 tbsp vegetable oil – For high-heat cooking (peanut or avocado oil work well too)
- 1 tsp ginger – Freshly grated adds bright, zesty notes
- Salt and pepper – To season the chicken perfectly
- Fresh cilantro – Optional but recommended for a fresh finish
For more protein-packed meal ideas, check out our Protein Ice Cream or Spinach and Feta Egg Muffins recipes.
3. Step-by-Step Instructions
Step 1: Prepare the Ingredients
The secret to successful stir-frying is having everything prepped and ready before you start cooking. This “mise en place” approach ensures nothing burns while you’re chopping other ingredients. Begin by cutting the chicken into uniform 1-inch pieces – this ensures even cooking. Slice the bell peppers into thin strips and the onion into half-moons. Mince the garlic finely and grate the ginger. Measure out your sauces and have them ready by the stove. This prep work makes the actual cooking process smooth and enjoyable, almost like you’re on a cooking show!
If you love meal prep, you might also enjoy our Protein-Packed Overnight Oats for easy breakfasts.

Step 2: Cook the Chicken
Heat your wok or large skillet over medium-high heat until it’s very hot – you should see wisps of smoke rising. Add 1 tablespoon of oil and swirl to coat the pan. Carefully add the chicken pieces in a single layer, being careful not to overcrowd the pan (you may need to cook in batches). Let the chicken sear undisturbed for about 2 minutes to develop beautiful golden-brown color, then stir-fry for another 3-4 minutes until cooked through. The high heat creates that wonderful caramelization that adds so much flavor. Season with salt and pepper, then transfer to a clean plate.
For another delicious chicken recipe, try our Hearty London Breakfast Plate with eggs and sausages.

Step 3: Stir-Fry the Vegetables
In the same pan (don’t wash it – those browned bits equal flavor!), add the remaining oil. When shimmering, add the garlic and ginger, stirring constantly for just 30 seconds until incredibly fragrant but not burnt. Immediately add the sliced bell peppers and onion. The key here is to keep everything moving – use a spatula to constantly toss the vegetables so they cook evenly. You want them to soften slightly but still retain some crunch – about 3-4 minutes should do it. The high heat helps the vegetables develop a slight char while staying crisp-tender.
For more vegetable-forward dishes, check out our Avocado and Mango Salsa or Roasted Chickpeas recipes.

Step 4: Combine and Finish
Now comes the magic moment! Return the cooked chicken to the pan with the vegetables. Pour in the soy sauce, oyster sauce, honey, and sesame oil. Stir everything together vigorously to coat every piece evenly with the delicious sauce. The sauce will thicken slightly as it coats the ingredients. Finally, add the roasted cashews – they’ll warm through and absorb some of the sauce while maintaining their wonderful crunch. Give everything one final toss, then remove from heat. Garnish with fresh cilantro leaves if using, which add a bright, herbal note to balance the rich flavors.
For another crunchy snack idea, try our Baked Sweet Potato Chips.

4. Tips for the Best Cashew Chicken Stir-Fry
- High heat is crucial – This ensures proper searing on the chicken and keeps vegetables crisp-tender. If your pan isn’t hot enough, ingredients will steam rather than stir-fry.
- Marinate for extra flavor – While optional, marinating the chicken in 1 tablespoon of the soy sauce with the garlic for 15-30 minutes before cooking adds incredible depth.
- Nut alternatives – If you’re not a cashew fan, try peanuts, almonds, or even pecans for different flavor profiles.
- Sauce consistency – If your sauce seems too thick, add a splash of chicken broth or water. Too thin? Let it cook down for another minute or two.
- Toast your nuts – If using raw cashews, toast them in a dry pan for 2-3 minutes first to enhance their flavor.
5. Variations
- Spicy Cashew Chicken: Add 1-2 teaspoons of red pepper flakes, a tablespoon of sriracha, or some diced fresh chili peppers when cooking the garlic and ginger.
- Vegetarian Option: Replace chicken with extra-firm tofu (pressed and cubed) or tempeh. For a different twist, try our Frozen Yogurt Bark for dessert.
- Low-Carb Version: Serve over cauliflower rice or zucchini noodles instead of regular rice to reduce carbs.
- Extra Veggie-Packed: Add mushrooms, broccoli florets, snap peas, or baby corn for more vegetable variety.
6. Serving Suggestions
This Cashew Chicken Stir-Fry is incredibly versatile when it comes to serving options. For a classic presentation, serve it over steamed jasmine rice – the fragrant rice perfectly soaks up the delicious sauce. Brown rice adds nuttiness and extra fiber, while noodles (like lo mein or rice noodles) make it feel more like takeout. For a complete meal, pair it with simple sides like steamed broccoli, a light cucumber salad, or even some quick-pickled vegetables. The bright acidity of pickles cuts through the richness beautifully.
7. Storage and Reheating
Leftovers (if you’re lucky enough to have any!) store beautifully for meal prep. Let the stir-fry cool completely before transferring to an airtight container. It will keep in the refrigerator for 3-4 days. To reheat, the stovetop method works best – simply warm in a skillet over medium heat with a splash of water to loosen the sauce. The microwave works in a pinch too – cover and heat in 30-second intervals, stirring between each. The cashews will soften slightly upon storage but still retain pleasant texture.
8. Nutritional Benefits
This dish isn’t just delicious – it’s packed with nutritional benefits too! The chicken provides lean protein to keep you full and support muscle maintenance. Cashews offer healthy monounsaturated fats, magnesium, and zinc. Bell peppers are loaded with vitamin C (especially the red ones) and antioxidants. Garlic and ginger have anti-inflammatory properties and may support immune function. When served with brown rice, you get complex carbohydrates for sustained energy. It’s a meal that satisfies your taste buds while nourishing your body.
9. Conclusion
Cashew Chicken Stir-Fry truly is the perfect weeknight dinner – quick enough for busy evenings but special enough for weekend meals. The combination of textures from the tender chicken, crisp vegetables, and crunchy cashews creates an eating experience that’s far from boring. The sauce, with its perfect balance of savory, sweet, and umami flavors, ties everything together beautifully. Best of all, this recipe is endlessly adaptable to what you have on hand or your personal preferences.
We encourage you to make this recipe your own – try different vegetable combinations, adjust the sauce to your taste, or experiment with different nuts. Once you master this basic technique, you’ll find yourself making variations of it regularly. For more delicious recipe inspiration, browse our full collection of easy recipes. If you’re looking for another take on this classic dish, check out this One Skillet Cashew Chicken Stir-Fry from our friends at Eat Yourself Skinny.
We’d love to hear how your Cashew Chicken Stir-Fry turns out! Share your creations with us and any clever twists you’ve added to make it your own. Happy cooking!
Print
Cashew Chicken Stir-Fry
Cashew Chicken Stir-Fry is a quick and flavorful dish featuring tender chicken, crunchy cashews, and fresh vegetables in a savory sauce. Perfect for busy weeknights, this recipe is ready in under 30 minutes and packed with protein and nutrients.
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 1 cup roasted cashews
- 2 bell peppers, sliced
- 1 onion, thinly sliced
- 3 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp honey
- 1 tsp sesame oil
- 2 tbsp vegetable oil
- 1 tsp ginger, grated
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Cut chicken into bite-sized pieces and mince garlic. Slice bell peppers and onion.
- Heat 1 tbsp vegetable oil in a wok or skillet over medium-high heat. Stir-fry chicken for 5-6 minutes until golden brown. Remove and set aside.
- Add remaining oil to the pan and sauté garlic and ginger for 30 seconds. Add bell peppers and onion, stir-frying for 3-4 minutes.
- Return chicken to the pan. Add soy sauce, oyster sauce, honey, and sesame oil, stirring well. Toss in cashews and cook for 1-2 more minutes. Garnish with cilantro if desired.
Notes
- Use high heat for the best sear on chicken and crisp vegetables.
- Marinate chicken in soy sauce and garlic for extra flavor.
- Substitute cashews with peanuts or almonds if preferred.
- Add chicken broth if the sauce needs thinning.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
- Diet: High-Protein
Nutrition
- Serving Size: 1 serving
- Calories: 420 Kcal
- Sugar: 8g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 75mg