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Delicious Butternut Squash Tacos ready to enjoy, topped with fresh ingredients.

Butternut Squash Tacos

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Butternut Squash Tacos are a flavorful and healthy vegetarian dish that combines the sweetness of roasted butternut squash with savory spices and fresh toppings, all nestled in warm tortillas. This must-try recipe is perfect for both vegetarians and anyone looking to enjoy a plant-based meal.

  • Total Time: 40 minutes
  • Yield: 12 tacos 1x

Ingredients

Scale
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon smoked paprika
  • Salt and pepper to taste
  • 12 small corn or flour tortillas

For the toppings (customize as you wish):

  • Shredded cabbage or lettuce
  • Diced red onion
  • Cilantro, chopped
  • Avocado, sliced or diced
  • Lime wedges
  • Salsa or hot sauce
  • Crumbled feta or cotija cheese (optional)

Instructions

  1. Preheat your oven to 400ยฐF (200ยฐC). In a large mixing bowl, toss the cubed butternut squash with olive oil, chili powder, cumin, smoked paprika, salt, and pepper. Spread the seasoned squash in a single layer on a prepared baking sheet.
  2. Roast for 20-25 minutes, flipping halfway through, until tender and slightly caramelized.
  3. While the squash is roasting, prepare your toppings by chopping cabbage or lettuce, dicing red onion, chopping cilantro, and slicing avocado.
  4. Warm tortillas in a dry skillet or microwave until pliable.
  5. Assemble tacos by filling warm tortillas with roasted squash and topping with your chosen ingredients. Serve immediately.

Notes

  • Spice it up: Add a pinch of cayenne pepper to the squash while roasting for a spicy kick.
  • Add beans: Include black or pinto beans for extra protein and fiber.
  • Make it vegan: Omit the cheese or use a vegan alternative.
  • Different squash: Use acorn or delicata squash instead.
  • Quick version: Use pre-cut butternut squash to save time.
  • Author: Luna Saunders
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: Mexican
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 taco
  • Calories: 150-200 Kcal
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 5-7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4-6g
  • Trans Fat: 0g
  • Carbohydrates: 25-30g
  • Fiber: 4-6g
  • Protein: 3-5g
  • Cholesterol: 0mg