Ingredients
Scale
- 1 cup extra virgin olive oil
- 4 cloves garlic, minced
- 1 teaspoon red pepper flakes (optional)
- 2 tablespoons fresh parsley, chopped
- Salt to taste
- Freshly ground black pepper
Instructions
- Combine olive oil and minced garlic in a small saucepan over low heat.
- Gently warm until the garlic is fragrant, about 2-3 minutes.
- Remove from heat and stir in red pepper flakes, parsley, salt, and pepper.
- Transfer to a serving bowl and serve with crusty bread or vegetables.
Notes
- Adjust garlic and red pepper flakes to taste for spiciness.
- Best served warm or at room temperature.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegan
Nutrition
- Serving Size: 1 tablespoon
- Calories: 120 Kcal
- Sugar: 0g
- Sodium: 10mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg