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Delicious baked sweet potato fries served with a dipping sauce, perfect for a healthy snack.

Baked Sweet Potato Fries

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Baked Sweet Potato Fries: Crispy, Healthy, and Irresistibly Delicious! A perfect guilt-free alternative to traditional fries, these oven-roasted sweet potato fries are packed with nutrients and flavor.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large sweet potatoes, peeled and cut into 1/4-inch thick fries
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • Optional: Your favorite dipping sauce (ketchup, aioli, or spicy mayo)

Instructions

  1. Preheat your oven to 400ยฐF (200ยฐC). Toss the sweet potato fries with olive oil, sea salt, smoked paprika, garlic powder, and black pepper in a large bowl.
  2. Spread the seasoned fries in a single layer on a lined baking sheet, ensuring they are not overcrowded.
  3. Bake in the preheated oven for 20-25 minutes, flipping halfway through until crispy and tender.
  4. Remove from the oven, let cool slightly, and serve with your favorite dipping sauce.

Notes

  • Soak the sweet potato fries in cold water for 30 minutes before seasoning for extra crispiness.
  • Make sure to space them evenly on the baking sheet to avoid steaming.
  • Try using an air fryer for even crispier fries.
  • Author: Luna Saunders
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 160 Kcal
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg