Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Deliciously crispy Baked Parmesan Zucchini Chips, perfect as a healthy snack or appetizer.

Baked Parmesan Zucchini Chips

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy a healthy and crispy snack with these Baked Parmesan Zucchini Chips! A delightful way to satisfy your cravings for crunchy treats while sneaking in some veggies.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium zucchinis, thinly sliced
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (panko breadcrumbs work great)
  • 1 large egg, beaten
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Wash and thinly slice the zucchinis, aiming for 1/4 inch thick slices. Lay them on a paper towel-lined baking sheet and sprinkle with salt. Let sit for 15-20 minutes to draw out moisture.
  2. In a shallow dish, mix together grated Parmesan cheese, breadcrumbs, garlic powder, and dried oregano. Season with pepper to taste.
  3. Pat the zucchini slices dry, dip each into the beaten egg, then dredge in the Parmesan mixture until well-coated.
  4. Preheat the oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper, arrange zucchini slices in a single layer, and drizzle with olive oil. Bake for 15-20 minutes until golden brown and crispy.

Notes

  • Ensure even slicing for consistent cooking.
  • Remove excess moisture for the best crispiness.
  • Avoid overcrowding the baking sheet.
  • Keep an eye on baking time to prevent burning.
  • Add spices like paprika for extra flavor.
  • Author: Luna Saunders
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Oven Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 Kcal
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 70mg