Ingredients
Scale
- 1 large head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika (optional, for color and flavor)
Instructions
- Preheat your oven to 400°F (200°C) and wash the cauliflower thoroughly, cutting it into even-sized florets.
- In a large bowl, toss the cauliflower florets with olive oil, minced garlic, salt, pepper, and paprika until well coated.
- Spread the seasoned cauliflower florets in a single layer on a baking sheet lined with parchment paper and sprinkle grated Parmesan cheese over the top.
- Bake for 20-25 minutes, or until the cauliflower is tender and the Parmesan cheese is golden brown and crispy.
Notes
- Evenly cut florets ensure uniform cooking and texture.
- Avoid overcrowding on the baking sheet for optimal crispness.
- Use freshly grated Parmesan for best flavor.
- Baking at high heat caramelizes cauliflower and crisps the cheese.
- Parchment paper makes for easy cleanup.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 160 Kcal
- Sugar: 2g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg