Ingredients
Scale
- 1 bunch fresh asparagus (about 1 lb)
- 2 tbsp olive oil
- 2 cloves garlic, minced
- ½ cup grated Parmesan cheese
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp paprika (optional, for extra flavor)
- 1 tbsp lemon juice (optional, for brightness)
Instructions
- Preheat oven to 400°F (200°C). Wash and trim asparagus by snapping off tough ends.
- Arrange asparagus in a single layer on a parchment-lined baking sheet.
- Mix olive oil, garlic, salt, and pepper. Drizzle over asparagus and toss to coat.
- Sprinkle Parmesan cheese evenly over asparagus.
- Bake for 10-12 minutes until cheese is golden and asparagus is tender-crisp.
Notes
- For extra crispiness, broil for 1-2 minutes at the end.
- Substitute nutritional yeast for a dairy-free version.
- Best served immediately but can be stored in fridge for up to 2 days.
- Add red pepper flakes for a spicy kick if desired.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Italian-American
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1/4 recipe
- Calories: 120 Kcal
- Sugar: 2g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 2.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg