Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 lemons, one juiced and one sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat oven to 375Β°F (190Β°C) and pat chicken breasts dry.
- Whisk together olive oil, lemon juice, garlic, rosemary, thyme, and oregano in a bowl; season with salt and pepper.
- Pour marinade over chicken, ensuring even coating; marinate for at least 15 minutes.
- Bake in preheated oven for 20-25 minutes or until chicken reaches 165Β°F (74Β°C).
Notes
- Use fresh herbs for better flavor.
- Avoid overbaking to keep chicken juicy.
- Marinate longer for enhanced flavors.
- Add vegetables to bake alongside for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low-carb
Nutrition
- Serving Size: 1 chicken breast
- Calories: 290 Kcal
- Sugar: 1g
- Sodium: 75mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 80mg