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Finished Baked Chicken Parmesan served with spaghetti, garnished for a delightful dining experience.

Baked Chicken Parmesan

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Baked Chicken Parmesan is the ultimate comfort food delight! This healthier version features tender chicken breasts coated in crispy breadcrumbs, topped with rich marinara sauce and gooey melted mozzarella, making it a satisfying meal for any occasion.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup Italian breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 large eggs, beaten
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 400°F (200°C). In a shallow dish, combine breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper. In another dish, beat the eggs. Dip each chicken breast into the eggs, then dredge in the breadcrumb mixture.
  2. Lightly grease a baking dish with olive oil. Place the breaded chicken in the dish and spoon marinara sauce over each piece. Top with shredded mozzarella cheese.
  3. Bake for 25-30 minutes, or until chicken is cooked through and cheese is melted and bubbly (internal temperature should reach 165°F or 74°C).
  4. Let cool for a few minutes before serving hot over spaghetti or with a side salad. Garnish with fresh basil if desired.

Notes

  • Pound the chicken breasts to an even thickness for consistent cooking.
  • Use high-quality marinara sauce and mozzarella for the best flavor.
  • Avoid overcrowding the pan; use two baking dishes if necessary.
  • Let the dish rest for a few minutes after baking to set the cheese.
  • Author: Luna Saunders
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten-Free option available

Nutrition

  • Serving Size: 1 piece
  • Calories: 400 Kcal
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 150mg