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Luna Saunders

Baked Sweet Potato Chips with Smoked Paprika

April 9, 2025March 2, 2025 by Luna Saunders
Crispy baked sweet potato chips with smoked paprika, ready to serve as a healthy snack.

Crispy Baked Sweet Potato Chips with Smoked Paprika—healthy, easy snack! �🍠 Perfectly spiced & guilt-free. #HealthySnacking

Categories Lunch Tags Baked, Chips, Sweet potato 6 Comments

Matcha Green Tea Smoothie Bowl with Coconut Flakes

April 9, 2025March 1, 2025 by Luna Saunders
Finished Matcha Green Tea Smoothie Bowl with coconut flakes and fresh berries, perfect for a healthy breakfast.

Enjoy a refreshing Matcha Green Tea Smoothie Bowl topped with coconut flakes! 🌿🥥 A healthy, energizing breakfast or snack!

Categories Snack Tags Coconut Flakes, Green Tea, Matcha, Smoothie Bowl 4 Comments

Spiced Apple and Walnut Salad with Maple Dressing

April 9, 2025February 28, 2025 by Luna Saunders
Finished Spiced Apple and Walnut Salad with maple dressing, garnished with mint and cinnamon.

Crunchy spiced apple walnut salad with sweet maple dressing—perfect for fall! 🍏🥗 #HealthyEats

Categories Breakfast Tags Apple, Salad, Spiced, Walnut 9 Comments

Avocado and Mango Salsa with Lime and Cilantro

April 9, 2025February 27, 2025 by Luna Saunders
Colorful and fresh Avocado and Mango Salsa with Lime and Cilantro, ready to serve with tortilla chips.

Fresh & zesty Avocado Mango Salsa with lime & cilantro! 🌿🥑 Perfect dip or topping for summer meals. Easy recipe inside! 😋

Categories Dinner Tags Avocado, mango, salsa 9 Comments

Stuffed Acorn Squash with Wild Rice and Cranberries

April 9, 2025February 26, 2025 by Luna Saunders
Roasted Stuffed Acorn Squash with wild rice and cranberries, a hearty and festive dish.

Try this delicious Stuffed Acorn Squash with wild rice & cranberries—a hearty, flavorful fall dish! 🍂🎃 #HealthyEats

Categories Lunch Tags Acorn Squash, Cranberries, Stuffed, Wild Rice 3 Comments

Avocado and Edamame Dip with Whole Grain Crackers

April 9, 2025February 25, 2025 by Luna Saunders
Avocado and Edamame Dip with whole grain crackers and fresh vegetables for a healthy snack.

Creamy avocado & edamame dip recipe—healthy, flavorful & perfect with whole grain crackers! 🥑🍃 Quick & delicious snack!

Categories Snack Tags Avocado, Dip, Edamame Leave a comment

Roasted Red Pepper and Tomato Soup with Basil Oil

April 9, 2025February 24, 2025 by Luna Saunders
Delicious Roasted Red Pepper and Tomato Soup with basil oil, served in a rustic bowl.

Warm up with this creamy Roasted Red Pepper & Tomato Soup, drizzled with aromatic basil oil. 🍅🌿 Perfect comfort food!

Categories Dinner Tags Basil Oil, Red Pepper, Roasted, Tomato Soup 2 Comments

Berry and Basil Lemonade with Fresh Mint

April 9, 2025February 23, 2025 by Luna Saunders
Refreshing Berry and Basil Lemonade with mint garnish, perfect for summer.

Refresh with Berry & Basil Lemonade—a zesty, herby twist on classic lemonade! 🍓🌿 Perfect for summer sipping!

Categories Breakfast Tags Basil, Berry, Fresh Mint, Lemonade Leave a comment

Quinoa-Stuffed Tomatoes with Basil and Parmesan

April 9, 2025February 22, 2025 by Luna Saunders
Finished Quinoa-Stuffed Tomatoes with Basil and Parmesan, ready to serve.

Enjoy a healthy twist with Quinoa-Stuffed Tomatoes—packed with basil & Parmesan for a flavorful, nutritious meal! 🌿🍅🧀

Categories Lunch Tags Basil, Parmesan, Quinoa, Stuffed, Tomatoes Leave a comment

Chia Seed Jam with Fresh Strawberries on Whole Grain Toast

April 8, 2025February 21, 2025 by Luna Saunders
Whole grain toast with chia seed jam and fresh strawberries, a healthy breakfast option.

Enjoy healthy, homemade Chia Seed Strawberry Jam on whole grain toast—easy, nutritious & bursting with fresh flavor! 🍓🥄

Categories Snack Tags Chia seed, Jam, Strawberries, Toast 3 Comments
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About Me

Welcome to Mom’s Meals, I am Luna Saunders, a dedicated mom and home cook with a passion for creating wholesome meals, our mission is to simplify meal preparation so you can spend less time in the kitchen and more time savoring life’s precious moments.

Learn more about me

Recent Recipes

  • A colorful plate featuring grilled chicken, fresh vegetables, quinoa, and a glass of water, representing a healthy calorie deficit meal.Health calorie deficit meal plan
    In Blog
  • A plate of Bourbon BBQ Bacon Cheeseburger Meatball Subs with melted cheese, crispy bacon, and fresh toppings, served on toasted buns.Bourbon BBQ Bacon Cheeseburger Meatball Subs Ready in 30 Minutes
    In Blog
  • A plated serving of Gruyere Pasta topped with golden caramelized leeks and sautéed mushrooms, garnished with fresh herbs.Gruyere Pasta with Caramelized Leeks and Mushrooms – A Decadent Treat
    In Blog
  • A delicious plate of homemade butter chicken served with steamed rice and fresh herbs, showcasing the rich, creamy sauce and tender chicken pieces.Quick & Easy Homemade Butter Chicken
    In Blog
  • A bowl of Creamy Honey Pepper Chicken Mac & Cheese Delight featuring tender chicken pieces, creamy cheese sauce, and a drizzle of honey topped with black pepper.Creamy Honey Pepper Chicken Mac & Cheese Delight
    In Blog

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