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Luna Saunders

Mediterranean Farro Salad with Cucumbers and Feta

April 6, 2025February 8, 2025 by Luna Saunders
Vibrant Mediterranean farro salad with cucumbers, cherry tomatoes, feta cheese, and fresh parsley in a rustic bowl, drizzled with olive oil and garnished with lemon and mint. Healthy grain salad on a wooden table with natural sunlight.

Enjoy a fresh Mediterranean Farro Salad with crisp cucumbers and tangy feta! 🌿 Perfect for a healthy, flavorful meal. Try it today! 🥗

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Categories Dinner Tags Cucumbers, Farro Salad, Feta, Mediterranean Leave a comment

Chia Seed Pudding with Mixed Nuts and Cacao Nibs

April 6, 2025February 7, 2025 by Luna Saunders
Creamy chia seed pudding in a glass jar topped with mixed nuts (almonds, walnuts, cashews) and cacao nibs for a healthy breakfast. Smooth texture with visible chia seeds, toasted nuts, and chocolatey crunch. Served with a spoon on a wooden table in natural morning light. Easy, nutritious, and delicious chia pudding recipe.

Try this easy Chia Seed Pudding with Mixed Nuts & Cacao Nibs—creamy, nutritious & packed with crunch! 🌰🍫 #HealthyBreakfast

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Categories Breakfast Tags Cacao Nibs, Chia seed, Mixed Nuts, Pudding Leave a comment

Tropical Smoothie Bowl with Açaí, Pineapple, and Coconut Flakes

April 6, 2025February 6, 2025 by Luna Saunders
Vibrant tropical smoothie bowl with thick açaí base topped with fresh pineapple, coconut flakes, banana slices, granola, and honey drizzle. Healthy breakfast or snack on a rustic wooden table with tropical palm leaves in the background. Creamy, refreshing, and easy homemade recipe.

Enjoy a refreshing Tropical Smoothie Bowl with Açaí, pineapple & coconut flakes—perfect for a healthy, vibrant breakfast! 🍍🥥

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Categories Snack Tags Açaí, Coconut Flakes, Pineapple, Smoothie Bowl, Tropical Leave a comment

Sheet Pan Cajun Shrimp with Broccoli and Quinoa

April 6, 2025February 5, 2025 by Luna Saunders
Sheet pan Cajun shrimp with roasted broccoli and quinoa, a healthy one-pan meal featuring golden charred shrimp, crispy broccoli, and fluffy quinoa on a rustic baking sheet with lemon wedges and fresh parsley garnish, perfect for easy weeknight dinners.

Spice up dinner with this easy Sheet Pan Cajun Shrimp recipe! 🍤🌶️ Perfectly seasoned shrimp, broccoli & quinoa—all in one pan! #QuickMeal

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Categories Lunch Tags Broccoli, Cajun Shrimp, Quinoa Leave a comment

Quinoa Buddha Bowl with Roasted Veggies and Tahini Sauce

April 6, 2025February 4, 2025 by Luna Saunders
Colorful quinoa Buddha bowl with roasted sweet potatoes, Brussels sprouts, and red bell peppers topped with creamy tahini sauce, avocado, chickpeas, sesame seeds, and microgreens – a healthy vegan meal packed with protein and nutrients.

Nourish your body with this Quinoa Buddha Bowl—packed with roasted veggies & creamy tahini sauce! 🌱🥗 #HealthyEating

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Categories Dinner Tags Buddha Bowl, Quinoa, Roasted Veggies, Tahini Sauce Leave a comment

Mediterranean Grain Bowl with Chickpeas, Olives, and Feta

April 6, 2025February 3, 2025 by Luna Saunders
Mediterranean grain bowl with quinoa, roasted chickpeas, Kalamata olives, cherry tomatoes, cucumber, and feta cheese on a rustic ceramic plate, garnished with fresh parsley and drizzled with olive oil, served on a wooden table with warm sunlight. Healthy Mediterranean diet recipe.

Savor a fresh Mediterranean Grain Bowl with chickpeas, olives & feta! 🌿 A healthy, flavorful meal ready in minutes. Perfect for lunch or dinner! 🥗

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Categories Lunch Tags Chickpeas, Feta, Grain Bowl, Mediterranean, Olives Leave a comment

Stuffed Bell Peppers with Quinoa, Black Beans, and Corn

April 6, 2025February 2, 2025 by Luna Saunders
Colorful stuffed bell peppers filled with quinoa, black beans, and corn topped with melted cheese and fresh cilantro. Roasted bell peppers with charred edges on a rustic wooden table, garnished with avocado slices, lime wedges, and spices. Healthy vegetarian stuffed pepper recipe with protein-rich quinoa and black beans. Easy homemade meal prep idea for gluten-free and vegan-friendly dinners.

Try this best stuffed bell peppers recipe! 🌶️ Quinoa, black beans & corn make a hearty, healthy filling. Perfect for dinner! 🍽️

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Categories Dinner Tags Bell Peppers, Black Beans, Corn, Quinoa Leave a comment

Edamame Hummus with Whole Grain Crackers

April 6, 2025February 1, 2025 by Luna Saunders
Freshly made edamame hummus in a rustic ceramic bowl, creamy and smooth with a drizzle of olive oil and sesame seeds. Whole grain crackers arranged around the bowl, some dipped in the hummus. Natural lighting on a wooden table with linen napkin, garnished with fresh edamame pods and parsley. Healthy, homemade vegan dip recipe.

Try this creamy Edamame Hummus with Whole Grain Crackers—a protein-packed, healthy snack in minutes! 🌱🍪 #HealthyEating

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Categories Lunch Tags Edamame, Hummus, Whole Grain Crackers Leave a comment

Dark Chocolate Avocado Mousse with Sea Salt

April 6, 2025January 31, 2025 by Luna Saunders
Rich and creamy dark chocolate avocado mousse in a glass dessert cup, topped with sea salt flakes, fresh raspberries, and a mint sprig. Smooth, glossy, homemade dessert with natural lighting, perfect for healthy indulgence.

Indulge in this rich Dark Chocolate Avocado Mousse with Sea Salt—creamy, healthy & decadent! 🍫🥑 Perfect guilt-free dessert!

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Categories Breakfast Tags Avocado, Dark Chocolate, Mousse Leave a comment

Avocado and Edamame Dip with Sea Salt Crackers

April 6, 2025January 30, 2025 by Luna Saunders
Creamy avocado and edamame dip in a rustic bowl with fresh cilantro and sea salt, served with crispy crackers on a wooden board – healthy homemade appetizer recipe.

Creamy Avocado & Edamame Dip with crispy sea salt crackers—healthy, easy & packed with flavor! 🥑🌿 Perfect for snacking!

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Categories Lunch Tags Avocado, Dip, Edamame 1 Comment
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About Me

Welcome to Mom’s Meals, I am Luna Saunders, a dedicated mom and home cook with a passion for creating wholesome meals, our mission is to simplify meal preparation so you can spend less time in the kitchen and more time savoring life’s precious moments.

Learn more about me

Recent Recipes

  • Delicious black bean brownie treats freshly baked, highlighting the rich chocolate flavor and moist texture of this healthy dessert.Black Bean Brownie Batter Treat
    In Breakfast
  • Deliciously plated ninja combi meal featuring vibrant stir-fried vegetables and rice, showcasing the artistry of ninja combi recipes.Ninja’s Combi Meal Magic
    In Dinner
  • Cozy coffee scene featuring Tasty n Alder's Aromatic Coffee, perfect for coffee lovers seeking a delightful experience.Tasty n Alder’s Aromatic Coffee
    In Breakfast
  • Presented danonino yogurt treats on a plate, featuring colorful toppings perfect for a fun and tasty experience.Danonino Yogurt Treat
    In Snack
  • Final presentation of Outback Bloomin' Onion Sauce with a blooming onion, beautifully styled and garnished for a delicious appetizer experience.Outback Bloomin’ Onion Sauce
    In Dinner

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