Ingredients
Scale
- 2 large green apples (crisp and tart)
- 1 cup walnuts (toasted)
- 4 cups mixed greens or romaine lettuce (chopped)
- ½ cup crumbled feta or goat cheese (optional)
- ¼ cup dried cranberries (for extra sweetness)
- 3 tbsp honey mustard dressing (homemade or store-bought)
- 1 tbsp lemon juice (to prevent apple browning)
- Salt and pepper to taste
Instructions
- Prepare the apples by washing and thinly slicing them. Toss with lemon juice to prevent browning.
- Toast the walnuts in a dry skillet over medium heat for 3-4 minutes until fragrant and golden.
- In a large bowl, combine mixed greens, apple slices, toasted walnuts, dried cranberries, and cheese (if using).
- Drizzle with honey mustard dressing and toss lightly before serving.
Notes
- Protein Boost: Add grilled chicken or turkey for a heartier meal.
- Vegan Option: Skip the cheese or use a dairy-free alternative.
- Dressing Swap: Try balsamic vinaigrette or maple tahini for a different flavor.
- Storage Tip: Keep the dressing separate if storing leftovers to maintain freshness.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 320 Kcal
- Sugar: 18g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg