Ingredients
Scale
- 1 tablespoon Almond Butter: The star of the show, providing creaminess and a nutty flavor.
- 1 cup Almond Milk: A dairy-free base that complements the almond butter perfectly.
- 1 Banana: Adds sweetness and a creamy texture.
- 1 cup Spinach: A boost of vitamins and minerals without overpowering the taste.
- 1 scoop Protein Powder (Optional): For an extra protein kick.
- 1 tablespoon Chia Seeds (Optional): Adds fiber and omega-3 fatty acids.
- 1 cup Ice: To achieve the desired thickness and chill.
Instructions
- Gather all your ingredients, roughly chop the banana, and wash the spinach.
- Place almond milk and almond butter into the blender first.
- Add the banana, spinach, protein powder, and chia seeds into the blender.
- Add ice and blend all ingredients until smooth and creamy. Adjust with more almond milk if needed.
Notes
- Use frozen banana for added thickness.
- Adjust sweetness with honey, maple syrup, or dates if desired.
- Experiment with fruits, seeds, and spices for customization.
- Add more ice for a thicker smoothie or more almond milk for a thinner texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 320 Kcal
- Sugar: 15g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 1.5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg