Easy Tomato Cucumber Salad

Easy Tomato Cucumber Salad: Refreshing Summer Salad Recipe 🥗🍅🥒✨

1. Introduction to the Best Tomato Cucumber Salad

Are you searching for a quick, healthy, and flavorful dish to beat the summer heat? The tomato cucumber salad is the perfect choice! This simple salad combines juicy tomatoes and crisp cucumbers, creating a refreshing summer salad that’s easy to prepare and packed with flavor. Whether you’re hosting a backyard barbecue, planning a picnic, or just looking for a light lunch, this easy tomato cucumber salad will become your go-to recipe for warm days. With minimal ingredients and a simple, tangy dressing, it’s ideal for anyone seeking a healthy, delicious, and visually appealing dish that showcases fresh vegetables and herbs.
A realistic image of a tomato and cucumber salad served on a white plate in a cozy kitchen setting, with fresh vegetables and herbs, illuminated by natural light for a fresh and inviting look.

2. Ingredients for a Perfect Tomato Cucumber Salad

To craft this summer salad, gather these fresh ingredients:
  • 3 ripe tomatoes, chopped
  • 2 crisp cucumbers, sliced
  • 1/4 cup red onion, thinly sliced
  • Fresh parsley or basil, chopped (optional but highly recommended)
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar or freshly squeezed lemon juice
  • Salt and freshly ground black pepper to taste
This simple salad requires minimal ingredients, allowing the natural flavors of fresh produce to shine. It’s a classic summer salad that’s perfect for light meals, picnics, or as a side dish.

3. Step-by-Step Guide to Making this Tomato Cucumber Salad

Follow these easy steps to prepare your tomato cucumber salad and enjoy a fresh, vibrant simple salad in minutes:

Step 1: Prepare the Vegetables

Thoroughly wash the tomatoes and cucumbers. Chop the tomatoes into bite-sized pieces and slice the cucumbers thinly. Thinly slice the red onion for an extra layer of flavor.

Step 2: Combine the Base

In a large mixing bowl, gently toss the chopped tomatoes, sliced cucumbers, and red onion until evenly mixed.

Step 3: Add Herbs and Dressing

Chop fresh parsley or basil leaves and sprinkle over the salad. Drizzle with high-quality extra virgin olive oil and your choice of balsamic vinegar or freshly squeezed lemon juice. Season with salt and freshly ground black pepper to enhance the flavors.

Step 4: Toss, Chill, and Serve

Toss everything gently to coat evenly. For the best flavor, refrigerate the salad for at least 30 minutes or up to 2 hours. Serve chilled for a more infused, refreshing taste or immediately for maximum crunch.

4. Storage Tips for Your Tomato Cucumber Summer Salad

To keep your simple salad fresh and flavorful:
  • Store in an airtight container in the refrigerator.
  • Enjoy within 24 hours for optimal freshness and crispness.
  • If preparing ahead, add fresh herbs and dressing just before serving to prevent sogginess.
Proper storage ensures your tomato cucumber salad remains vibrant and delicious for your next meal.

5. Serving Suggestions and How to Enjoy Your Refreshing Summer Salad

This tomato cucumber salad is incredibly versatile and can be served in many ways:
  • As a cooling side dish for grilled meats, seafood, or kebabs
  • On a bed of fresh greens for a light, nutritious meal
  • With crusty bread and hummus for a wholesome lunch
  • As a topping for tacos or wraps for extra freshness
Enjoy this quick and easy tomato cucumber salad on hot summer days or whenever you desire a healthy, revitalizing dish.

6. Creative Variations to Elevate Your Tomato Cucumber Salad

Make this simple salad uniquely yours with these variations:
  • Adding crumbled feta, mozzarella, or burrata cheese
  • Including thinly sliced radishes, bell peppers, or cherry peppers
  • Replacing balsamic vinegar with apple cider vinegar or red wine vinegar
  • Sprinkling chili flakes or diced jalapeños for a spicy kick
  • Enhancing with a drizzle of honey or a dash of oregano for extra flavor
These tweaks allow you to customize your tomato cucumber salad and keep it exciting every time.

7. Frequently Asked Questions About Tomato Cucumber Salad

What makes this tomato cucumber salad so popular?

This simple salad is loved for its fresh ingredients, minimal prep, and versatility, making it the ideal summer salad and a healthy side dish that pairs well with various meals.

How long can I store this tomato cucumber salad?

Ideally, consume within 24 hours to enjoy the best taste and texture. Keep refrigerated in an airtight container and add fresh herbs or dressing before serving if prepared in advance.

Can I add protein to this salad?

Absolutely! You can elevate this summer salad by adding grilled chicken, shrimp, chickpeas, or tofu to turn it into a complete, satisfying meal.

8. Final Tips for Making the Ultimate Tomato Cucumber Salad

Use bright, ripe vegetables to ensure maximum flavor. Keep the dressing light and fresh to highlight the natural sweetness of the tomatoes and the crunch of the cucumbers. For extra flavor, consider adding a pinch of sea salt or fresh herbs. This easy tomato cucumber salad can be prepared quickly, making it a perfect summer salad for healthy living.

9. Conclusion

In summary, the tomato cucumber salad is a quintessential simple salad that perfectly captures the flavors of summer. Its straightforward preparation, minimal ingredients, and refreshing taste make it an excellent summer salad choice for quick meals, family gatherings, or outdoor picnics. Whether served alone or as a complement to grilled dishes, this easy tomato cucumber salad will delight your palate and impress your guests. Make this vibrant, nutritious dish today and enjoy the freshest flavors of the season! Print
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A freshly prepared tomato and cucumber salad on a ceramic plate in a cozy kitchen setting, showing ripe tomatoes, crisp cucumber slices, herbs, and olive oil, styled on a rustic wooden table.

Easy Tomato Cucumber Salad

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This Easy Tomato Cucumber Salad is a refreshing summer dish that combines juicy tomatoes and crisp cucumbers, making it the perfect healthy choice for warm days. Ideal for barbecues or light lunches, this simple salad is full of flavor and vibrant colors.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 ripe tomatoes, chopped
  • 2 crisp cucumbers, sliced
  • 1/4 cup red onion, thinly sliced
  • Fresh parsley or basil, chopped (optional but recommended)
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar or lemon juice
  • Salt and freshly ground black pepper to taste

Instructions

  1. Wash the tomatoes and cucumbers thoroughly. Chop the tomatoes into bite-sized pieces and slice the cucumbers thinly. Thinly slice the red onion for added flavor.
  2. In a large mixing bowl, combine the chopped tomatoes, sliced cucumbers, and red onion. Toss gently to mix.
  3. Chop fresh parsley or basil and sprinkle over the salad. Drizzle with extra virgin olive oil and balsamic vinegar or lemon juice. Season with salt and freshly ground black pepper to taste.
  4. Toss everything gently until evenly coated. Serve immediately for the freshest flavors or refrigerate for up to 2 hours for a chilled, more infused taste.

Notes

  • Store in an airtight container in the refrigerator.
  • Consume within 24 hours for optimal freshness.
  • If preparing in advance, add fresh herbs and dressing just before serving to prevent sogginess.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 120 Kcal
  • Sugar: 3g
  • Sodium: 100mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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