Avocado and Mango Salsa with Lime and Cilantro: A Tropical Burst of Freshness 🥑🥭🌿✨
1. Introduction
Looking for a vibrant, healthy, and delicious salsa that will wow your taste buds? This Avocado and Mango Salsa with Lime and Cilantro is the perfect blend of creamy, sweet, and tangy flavors. Whether you’re serving it with tortilla chips, grilled fish, or tacos, this salsa is a crowd-pleaser. Packed with fresh ingredients, it’s not only tasty but also loaded with nutrients. Let’s dive into this easy-to-make recipe that will elevate any meal!
If you’re looking for more easy and delicious recipes, check out our collection of quick-to-make dishes that are perfect for busy weeknights or weekend gatherings.

2. Ingredients
- 2 ripe avocados, diced
- 1 large mango, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 jalapeño, seeded and minced (optional)
- Juice of 2 limes
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For more snack ideas that are both healthy and satisfying, browse through our snack category where you’ll find everything from sweet treats to savory bites.
3. Step-by-Step Instructions
Step 1: Prepare the Avocados and Mangoes
Start by dicing the avocados and mangoes into small, bite-sized pieces. Make sure they are ripe but firm to hold their shape in the salsa. This ensures a perfect texture in every bite. The combination of creamy avocado and sweet mango creates a wonderful contrast that makes this salsa special.
If you love mango in your recipes, you might also enjoy our Vegan Coconut Rice Pudding with Mango for a delicious dessert option.

Step 2: Combine the Ingredients
In a large mixing bowl, gently combine the diced avocados, mangoes, red onion, cilantro, and jalapeño (if using). Be careful not to mash the avocados while mixing to keep the salsa chunky. The vibrant colors of these ingredients make this dish as beautiful to look at as it is delicious to eat.
For another great avocado recipe, try our Shrimp and Avocado Lettuce Wraps that make for a perfect light lunch or appetizer.

Step 3: Add Lime Juice and Seasoning
Squeeze fresh lime juice over the mixture and sprinkle with salt and black pepper. The lime juice not only enhances the flavor but also helps prevent the avocados from browning. The acidity of the lime perfectly balances the sweetness of the mango and the richness of the avocado.
For another refreshing snack idea, check out our Frozen Yogurt Bark that’s perfect for hot summer days.

Step 4: Mix Gently and Serve
Gently toss all the ingredients together until well combined. Taste and adjust seasoning if needed. Serve immediately for the freshest flavor, or refrigerate for up to 1 hour before serving. This salsa is incredibly versatile – it works as a dip, a topping, or even as a fresh salad on its own.
Looking for more healthy breakfast options? Try our Protein-Packed Overnight Oats for a nutritious start to your day.

4. Serving Suggestions
This Avocado and Mango Salsa pairs wonderfully with tortilla chips, grilled chicken, fish tacos, or even as a topping for salads. It’s also a great addition to summer BBQs and potlucks. The bright flavors make it particularly good with seafood – try it on grilled shrimp or fish for a tropical twist.
For another great snack idea, our Chia Seed Jam makes a perfect topping for toast or yogurt.
5. Storage Tips
Store any leftovers in an airtight container in the refrigerator for up to 1 day. The lime juice helps keep the avocados fresh, but the salsa is best enjoyed the same day it’s made. If you need to store it longer, press plastic wrap directly onto the surface of the salsa to minimize air exposure.
6. Variations
- Add diced cucumber for extra crunch and freshness
- Swap mango with pineapple for a different tropical twist
- Include black beans or corn for a heartier salsa that can serve as a light meal
- Add diced red bell pepper for additional color and sweetness
- Mix in some pomegranate seeds for a festive touch and extra antioxidants
For another crunchy snack option, try our Roasted Chickpeas that are packed with protein and flavor.
7. Health Benefits
This Avocado and Mango Salsa is not only delicious but also packed with nutrients. Avocados provide healthy monounsaturated fats that are good for heart health, while mangoes offer a boost of vitamin C and fiber. Cilantro adds antioxidants and may help with detoxification, and lime juice aids digestion and provides additional vitamin C.
For a healthy dessert alternative, our Protein Ice Cream satisfies sweet cravings without the guilt.
8. Frequently Asked Questions
Can I make this salsa ahead of time?
Yes, but it’s best to prepare it no more than 1 hour before serving to maintain freshness. The avocados will start to brown after that, though the lime juice does help slow this process.
Is this salsa spicy?
The jalapeño adds a mild kick, but you can omit it or adjust the amount to suit your taste. For more heat, leave in some of the seeds or add a pinch of cayenne pepper.
Can I use frozen mango?
Yes, but make sure to thaw it completely and pat it dry before using to prevent the salsa from becoming watery.
For more make-ahead meal ideas, check out our Spinach and Feta Egg Muffins that are perfect for breakfast meal prep.
9. Conclusion
This Avocado and Mango Salsa with Lime and Cilantro is a refreshing, easy-to-make dish that brings a burst of tropical flavors to your table. Perfect for parties, snacks, or a healthy side dish, it’s sure to become a favorite. The combination of creamy avocado, sweet mango, and zesty lime creates a flavor profile that’s both sophisticated and approachable.
For another take on this classic combination, check out this delicious mango avocado salsa recipe from our friends at Kale Junkie, which offers some additional flavor variations you might enjoy.
Whether you’re serving it at a summer barbecue, enjoying it as a healthy snack, or using it to top your favorite proteins, this salsa is guaranteed to impress. The best part? It comes together in just 15 minutes with minimal prep work. Try it today and enjoy the vibrant taste of summer in every bite!
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Avocado and Mango Salsa with Lime and Cilantro
This vibrant Avocado and Mango Salsa with Lime and Cilantro is a tropical burst of freshness! Perfect as a dip, topping, or side dish, this easy recipe combines creamy avocado, sweet mango, zesty lime, and fresh cilantro for a flavor-packed treat. Serve with tortilla chips, grilled fish, or tacos for a healthy and delicious appetizer or snack.
- Total Time: 15 minutes
- Yield: 4 servings 1x
Ingredients
- 2 ripe avocados, diced
- 1 large mango, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 jalapeño, seeded and minced (optional)
- Juice of 2 limes
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Dice the avocados and mango into small, bite-sized pieces.
- In a large bowl, gently combine avocados, mango, red onion, cilantro, and jalapeño (if using).
- Squeeze lime juice over the mixture and sprinkle with salt and pepper.
- Toss gently to combine all ingredients without mashing the avocados.
- Taste and adjust seasoning if needed. Serve immediately or chill for up to 1 hour.
Notes
- Best served fresh but can be stored in an airtight container in the refrigerator for up to 1 day.
- The lime juice helps prevent the avocados from browning.
- For extra crunch, add diced cucumber or bell peppers.
- Make it heartier by adding black beans or corn.
- For a different tropical twist, substitute pineapple for the mango.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mexican
- Diet: Vegetarian, Vegan, Gluten-Free
Nutrition
- Serving Size: 1/2 cup
- Calories: 120 Kcal
- Sugar: 8g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
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