10 Minute Smashed Cucumber Salad – With Feta and Dill 🥒🧀🌿
1. Introduction
Are you searching for a 10 minute salad that is both quick to prepare and bursting with fresh flavors? This smashed cucumber salad with feta cheese and dill is the perfect solution for a light, nutritious meal or side dish that comes together in just 10 minutes. The smashed cucumbers deliver a satisfying crunch and a touch of acidity, balanced by the creamy feta and fragrant dill, creating a harmony of textures and flavors that elevate any meal. Whether you’re short on time or simply love easy-to-make salads packed with flavor, this feta dill smashed cucumber salad will quickly become your go-to recipe for refreshingly healthy eating.
2. Ingredients for the Fresh and Tasty Feta Dill Smashed Cucumber Salad
To create this 10 minute salad, you’ll need simple, wholesome ingredients:- 2 large cucumbers (preferably kirby, Persian, or seedless for extra crunch)
- 1/2 cup crumbled feta cheese
- 2 tablespoons fresh dill, chopped
- 2 cloves garlic, minced
- 2 tablespoons rice vinegar or apple cider vinegar
- 1 tablespoon olive oil
- 1 teaspoon sugar (optional, for balanced sweetness)
- Salt and freshly ground black pepper to taste
3. Step-by-Step Instructions to Make the Perfect Smashed Cucumber Salad
1. Prepare the Cucumbers
Start by rinsing the cucumbers thoroughly. Cut off the ends, then slice them lengthwise in half. Place the cucumber halves on a cutting board and gently smash them with the flat side of a knife or a rolling pin—press firmly but avoid pulverizing. The goal is to crack and release juices without turning them into mush. After smashing, chop the cucumbers into bite-sized pieces for easy eating.2. Prepare the Dressing
In a small bowl, whisk together rice vinegar, olive oil, minced garlic, sugar (if using), salt, and black pepper. This simple, tangy dressing enhances the flavors of the smashed cucumbers and feta, adding just the right amount of acidity and richness.3. Combine and Toss
Add the smashed cucumbers into a large mixing bowl. Pour the dressing over and toss gently to coat evenly. Fold in the crumbled feta and chopped dill, then give everything a final gentle toss to distribute flavors evenly.4. Serve Immediately
Enjoy this 10 minute salad right away for optimal crispness and fresh flavor. Serve on a plate or in a bowl, garnished with extra dill, feta, or a drizzle of olive oil. It pairs wonderfully with grilled meats, seafood, or can be served as a refreshing snack or side dish.4. Storage Tips and Serving Suggestions for the Feta Dill Smashed Cucumber Salad
While best enjoyed immediately, this smashed cucumber salad with feta and dill can be stored in an airtight container in the refrigerator for up to 24 hours. Keep in mind that cucumbers may release more water over time, and the feta might soften slightly. For maximum crunch and freshness, consume within a few hours of preparation. You can also enhance its presentation by adding extra dill or a splash of good-quality olive oil before serving. For serving ideas, consider garnishing with additional herbs, a sprinkle of crushed red pepper for heat, or serving alongside grilled chicken or fish for a well-rounded meal. This 10 minute salad is perfect for summer barbecues, picnics, or as a quick healthy lunch.5. Delicious Serving Suggestions for the Feta and Dill Smashed Cucumber Salad
This vibrant smashed cucumber salad pairs naturally with a variety of main dishes. Serve it alongside grilled chicken, lamb kebabs, or fresh fish for a cooling side that refreshes the palate. It also complements Mediterranean or Middle Eastern menus perfectly. For vegetarians, enjoy this salad with warm pita bread or layered on a bed of greens for a light, nutritious meal. Feeling inspired? Check out other healthy salads like the refreshing mango cucumber salad or Italian tortellini pasta salad for more flavorful options. Elevate your salad game with this simple yet delicious dish!6. Frequently Asked Questions About the Smashed Cucumber and Feta Dill Salad
Q: How long does this smashed cucumber salad last in the fridge?
A: For the best taste and crunchiness, it’s recommended to consume the feta dill smashed cucumber salad within 24 hours. Cucumbers tend to release additional water over time, which can affect texture.
Q: Can I replace dill with other herbs?
A: Absolutely! Fresh mint, cilantro, or basil are excellent alternatives that add different aromatic qualities to the salad.
Q: Is this salad suitable for vegans?
A: Since feta cheese is a key ingredient, this dish isn’t vegan. You can substitute feta with vegan cheese or seasoned tofu to make it plant-based while maintaining the flavor profile.
Q: Can I prepare this salad ahead of time?
A: You can assemble the salad components up to 1 hour in advance. Add the dressing and feta just before serving to keep the salad fresh and crunchy.
7. Why This Smashed Cucumber Salad with Feta and Dill Is a Must-Try
This 10 minute salad is a perfect combination of speed, simplicity, and flavor. The smashing technique allows the cucumbers to absorb the dressing beautifully, delivering a satisfying crunch. The feta introduces richness, and dill provides a fresh herbal aroma. Ideal for hot summer days or busy weeknights, this smashed cucumber salad is both healthy and irresistibly delicious.8. Final Tips for Making the Best Feta Dill Smashed Cucumber Salad
- Use fresh, firm cucumbers for maximum crispness.
- Smash gently but firmly to crack without turning into mush.
- Adjust the vinegar and seasoning for perfect balance.
- Add seasonal herbs for variety and personalized flavor.
- Serve immediately to enjoy the best texture and flavor.
9. Conclusion
In just 10 minutes, you can create a vibrant, healthy smashed cucumber salad with feta and dill that will impress your guests and satisfy your taste buds. Its crisp cucumbers, tangy dressing, creamy feta, and fresh dill make it an excellent quick 10 minute salad option for busy days or summer gatherings. Try this flavorful and easy recipe today for a cool, nutritious, and delightful meal with minimal effort! Print
10 Minute Smashed Cucumber Salad – With Feta and Dill
This vibrant and refreshing 10 Minute Smashed Cucumber Salad with Feta and Dill is the perfect quick side dish for summer meals. Packed with crisp cucumbers, creamy feta cheese, and fragrant dill, this easy-to-make salad offers a delightful balance of crunch and tang, ready in just 10 minutes. Ideal for light lunches, picnics, or as a refreshing accompaniment to grilled meats, this smashed cucumber salad is both healthy and irresistibly flavorful.
- Total Time: 10 minutes
- Yield: 4 servings 1x
Ingredients
- 2 large cucumbers (preferably kirby or Persian cucumbers for crunch)
- 1/2 cup crumbled feta cheese
- 2 tablespoons fresh dill, chopped
- 2 cloves garlic, minced
- 2 tablespoons rice vinegar or apple cider vinegar
- 1 tablespoon olive oil
- 1 teaspoon sugar (optional, for balance)
- Salt and freshly ground black pepper to taste
Instructions
- Start by washing the cucumbers thoroughly. Slice off the ends and cut them in half lengthwise. Place the cucumber halves on a cutting board and use the flat side of a knife or a rolling pin to give them gentle but firm smashing. Chop smashed cucumbers into bite-sized pieces.
- In a small bowl, whisk together rice vinegar, olive oil, minced garlic, sugar (if using), salt, and black pepper to make the dressing.
- Add the smashed cucumbers to a large mixing bowl. Pour the dressing over and toss gently. Add crumbled feta and chopped dill, then toss again to combine.
- Serve immediately on a plate or in a bowl, garnished with extra dill or feta if desired. Best enjoyed fresh to keep its crispness.
Notes
- Use fresh cucumbers for maximum crunch.
- Smash cucumbers gently to avoid turning them into mush.
- Adjust seasoning and vinegar levels to taste.
- Can be stored in an airtight container in the refrigerator for up to 1 day, but best consumed fresh.
- Feel free to substitute feta with vegan cheese or other herbs like mint or cilantro for variation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 95 kcal Kcal
- Sugar: 2 g
- Sodium: 320 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 4 g
- Cholesterol: 15 mg